Eixample is the first-visit base: central and quieter at night

On the main Eixample avenues, ask for a room over the courtyard

El Born is the area for walking to dinner from your door

Gràcia is best value for four nights or more, 20 min by metro

Barceloneta is loud in July and August, a good base in May and June

Avoid La Rambla itself: noise until the small hours, poor-value food

Tourist tax runs €6 to €12 per person a night; every area in the guide